Because everyone is unique with different reasons for why they have gained weight, your Weight Loss sessions will be designed around you as an individual and will not be a one size fits all approach.
In order to lose weight and maintain it in a healthy way, it is important for you to be able to understand where these emotions come from and for you to be able to remove them and let them go once and for all.
For most people, their unhealthy eating choices and unhealthy eating habits are emotionally led, even if they are unaware of these emotions and where they have originated from.
To lose weight and maintain it in a healthy way, it is important for you to be able to understand where these emotions come from and to remove them and let them go once and for all.
Using a combination of psychotherapy, analytical hypnotherapy, neuro-linguistic programming (NLP), emotional freedom techniques (EFT) and mindfulness, the Weight Loss/Weight management sessions are designed to help you to:
The Weight Loss programme includes CD/MP3 recording(s) for you to listen to at home, these will reinforce and maintain your decision to eat and drink healthier, live healthier and manage your weight long term.
If you have any questions or need any further information please feel free to speak with Carol.
If you have any questions please call Carol on 01332 600123 or fill out our simple enquiry form.
If you have any questions or would like to discuss a condition that you want help with, even if it's not mentioned on the website, please call me on 01332 600123 or 07912 622927. Alternatively, fill out your details on my enquiry form and I will respond to all enquiries.