Your addiction problem may have started as a way for your subconscious mind to deal with feelings and emotions that you were unable to deal with in any other way.
There are many different types of addiction; these are just a few:
Although, there is no singular cause of addiction, the inability to tolerate stress, anxiety, anger or other strong feelings is linked to addiction, as are many social, psychological and environmental factors.
There may be one or several events or traumas that you have experienced in your life that, although seemingly unconnected, are the reason why you are unable to tolerate stresses and why your subconscious mind has sought an unhealthy coping strategy.
Through therapy using psychotherapy, analytical hypnotherapy, neuro-linguistic programming (NLP), emotional freedom techniques (EFT) and mindfulness, I will help you to release and let go of the emotions surrounding the events that have lowered your tolerance level of stresses and led you to seek an unhealthy coping mechanism.
I will help you to build up your confidence and self-esteem and provide you and your subconscious with better, healthier strategies for dealing with the stressors of your life.
This will help you to take control of your feelings, emotions and your addiction.
If you have any questions or need any further information please feel free to speak with Carol.
If you have any questions please call Carol on 01332 600123 or fill out our simple enquiry form.
If you have any questions or would like to discuss a condition that you want help with, even if it's not mentioned on the website, please call me on 01332 600123 or 07912 622927. Alternatively, fill out your details on my enquiry form and I will respond to all enquiries.