Bad and unhealthy habits become hard to break because they are deeply wired into your brain. They are patterns of behaviour that are usually driven by stress and anxiety and in order to break the pattern you need to do something about the triggers themselves.
Psychotherapy, analytical hypnotherapy, neuro-linguistic programming (NLP), emotional freedom techniques (EFT) and mindfulness are powerful tools and because I am trained to use a combination of these flexible therapies, I am able to tailor your therapy sessions around you as an individual, so that your unwanted behaviour is treated in a way that best suits you and your personality.
If you need help with any of the unwanted habits and obsessions below, call me for a complimentary and confidential telephone consultation or to book an appointment and take back control.
Here are some unwanted habits and obsessions that I could help you with:
If you have any questions or need any further information please feel free to speak with Carol.
If you have any questions please call Carol on 01332 600123 or fill out our simple enquiry form.
If you have any questions or would like to discuss a condition that you want help with, even if it's not mentioned on the website, please call me on 01332 600123 or 07912 622927. Alternatively, fill out your details on my enquiry form and I will respond to all enquiries.